Today was a great day... Very beutiful outside... sun was shining the flowers are a blooming... and well all in all it was just a nice day....

I started to walk last night... According to the doc that is something I should start doing... Walking for 30 minutes a day... So last night walked with Cindy (a friend) and her daughter Autumn... We went to a place called Waneka Lake... It is just a little lake and around it is a trail about 1.4 miles long. Takes about 20 minutes to walk around depending how fast you walk... Well walking with Cindy we went a bit slower than normal... But tonight I grabbed my husbands ipod and I was just a cruising... Took me about 20 minutes and then I decided to just kinda walk around the car to give my legs some rest... It was a good walk... Something about being outside and the fresh air plus good music always helps... Now I just got to get the eating down right... I have been doing all right with eating but sometimes it is hard... I do have to say that it isn't all that bad it just takes some will power... For the past 2 days now I have had a craving for Taco Bell... and I am proud of myself I didn't even stop... That felt excellent... and the idea of a soda just not appealing...

Talked to my little sister today to let her know what was going on with me and she had some other news for me.... My little bro Tommy, well his wife Tarrah is pregnant... She has 3 girls already and he has a boy (Jordan). So this will make 5 for them... CRAZY!!! But I am happy for him... he is hoping for a boy but will take what GOD gives him... So GOD if you are listening give him a boy... At least this one will have our last name... and that is an entire other story....

WEll all

Later Days